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If you are wondering why I chose the name “CoachingTerrie”, it is because even though I am a Health and Life Coach, I am not perfect.  I don’t have a perfect body. I sometimes eat things that I know I shouldn’t.  I need someone to push me to the gym, and I don’t have a perfect life. Hey, if I did I would be some kind of super “Stepford Wife” (scary).

So while I’m blogging and giving information, I may be learning some awesome stuff right with you.  I’m not here to tell you “this is what you should do and this is what you should or shouldn’t eat.”  I am here to make suggestions and hopefully help you along the way. My goal is to help you every week with something to think about, whether it be for health or a life challenge. All you have to do is email me if you have a question, I can answer you directly or blog about it (without using your name) and maybe help someone else in the same situation. My site is about sharing and caring for each other.